Tuesday, February 14, 2012

I was originally very hesitant to put this blog out for public view. I wanted to be certain it was the best I could present. After all, I have worked with young people as a school counselor for many years. You are a most important audience to me.

One of the most important and fun lessons I taught in the schools was for 4th graders and older. I would write two headings on the white board: "Boys" and "Girls". The "Boys" heading would always be in blue and the "Girls" heading would always be in red or pink. Then I would ask the class members to respond to the question   "What games do you like to play?" Students would raise their hands and I would write on the board the name of the game. If the person responding was a girl, I would write the question in red or pink under the heading "Girls". If the respondent was a boy, I would then write the name of that person's game in blue under the heading "Boys".

We would usually get a reasonably long list of games under both headings. And, guess what, many of the same team sports would appear under both headings!! Football, basketball, baseball and soccer were on both lists - even if I had to ask all the girls who like to play football to please raise their hands. There would always be plenty of girls who liked to play those games.

So what was the point of this lesson? Gender equity. The point of the lesson was to release children from preconceived notions about which games were appropriate for boys and which were appropriate for girls and to open minds to the realities that both boys and girls like to play the same sports. As the years progressed I saw several girls who stood out as very aggressive football and baseball players. I was amazed at this. I had never realized that these young ladies were able to play better than a lot of the boys. I had never seen this before.

Now there were, of course, some of the boys who resented this. They also resented when I asked the girls what it was that boys do that is like playing with dolls (action figures).

I really don't know whether the lessons had any positive effect on the kids. I just know that these lessons were based on research, and that they always got everyone thinking about the issues involved in gender equity.

When I went out to the playground, I still saw the same things happening - with only some exceptions.

So I ask the reader this question, "Do you feel valued in our society? Do you feel respected in your community? How do you feel about your school with regard to these issues? Have you done anything to help someone else feel accepted and respected by all others?" These questions are for boys as well as for girls.

We all need to feel valued by others. Let's make certain we are willing to give that respect and value to all those around us. And if you don't feel valued, I have a suggestion. Try doing something for someone else - something that will bring a little bit of happiness to another person you know. And always believe in yourself - that you are lovable and capable. This is true regardless of which games you like to play.

Happy Valentines Day, my young friends!!!

Saturday, January 7, 2012

I Remember and Still Love My Kids!!

Today my wife and I went shopping. Where did we go? To several large stores. At one of these stores the person who first offered to help us was someone I recognized! He was now a young man - a high school student. When I knew him, he was one of our many elementary school students. And, although I did no counseling with him at any time that I am aware of, I still remembered him and still felt the love for this young person that I have always felt toward the students in the school I was serving.

These kids are like additional sons and daughters for me. And although there are thousands of them, there are certain ones that somehow I still remember. When I see them as adolescents or adults, I remember what they looked like and acted like (at least to some extent) as kids. I am always amazed at the positive feelings I seem to have for them - regardless of what they were like when they were younger.

I am so thankful that this is the case. I would not want it any other way. I always want to be supportive to these kids, regardless of their ages and who they may have grown up to be.

Always remember, my friends, you are loved and appreciated by someone! Believe in your abilities and believe you are worthwhile to others!

Sunday, January 1, 2012

Happy New Year!!!

May you all enjoy and treasure what you have. Happy New Year to everyone!!!

Friday, December 30, 2011

Empower Yourself!!!

Some important observations about growing up have to do with how much self-direction and individual power children and teens have in their lives. Some of the young people I know seem very confused about this. Even their adults are confused about this and about what might be appropriate. If you find yourself saying, "She made me mad!" or "He started it!" or "He made me feel stupid!" or any similar statement, what I am going to tell you may surprise you.

1. Your feelings are yours - no one else's. They are in your body and brain, and are, therefore, your responsiblity to learn to control. In truth, no one can "make" you feel any emotion. As you grow more and more into adulthood, you will hopefully discover you have much control. But you have to experience some challenging events in your life first. The more this happens, and the more you learn about recovering and controlling your feelings, the happier you will be.

2. When you came into this world, you were totally dependent on your parents for everything you received. As you have grown you have probably found yourself making more and more decisions about various parts of your life. Someday your parents won't be around to do anything for you. You will then know a very scary thing about yourself - you will know that your are really on your own. This should really mostly happen before your parents leave this world, but for some of you, your parents may have left, or may leave earlier than expected. The sooner you learn that you have control over what you think, say, feel, and do, the sooner you will be ready to be completely on your own.

3. Always put your mistakes behind you, learn from them, "get back up", and go on with new promises to do better. If you find yourself saying things like, "I am so stupid!" or "I always do stupid things like this!" then you need to learn something about how to say what you really want to say. Do not state anything bad you have done in any way that is permanent, pervasive (everywhere constantly), and in the present tense. State such actions as though you only did this once, in the past, and it happened only in that one place at that one time. This leaves you free to break the bonds of any self-fulfilling prophecies about you. If you want to talk about something you did well, state that as if it is permanent, pervasive, and in the present tense. (e.g." I always win this game." "I always remember to feed the animals at night.").

If you do these three things, you will be on your way to self-fulfillment and happiness. You will also begin to gain more power in your life.

Happy New Year to all of you!!!

Friday, December 23, 2011

Look for new posts - coming soon.

Merry Christmas and a Happy New Year to all!!!

Sunday, October 30, 2011

I Have Had It With That Person!!!

When is the last time you found yourself saying something like this:

"That person made me so mad!!" or "I have had it with that person!!!" or "I let them have it and told them to ......(you fill in the blank)." or possibly something like "I am done with that!!!"

Have you found yourself so bothered by what someone else has been saying to you or about you that you have felt forced to do something--like tell them where to go?

These are normal experiences for many pre-teens and teens, as well as many adults.

Whenever I hear someone saying that someone "made" them feel a certain way, or "pushed them to their limit" or anything similar to that, I think of something called locus of control. Simply put, this has to do with where your control is located--whether it is located outside of you or within you. If your control is located within you, your locus of control is internal. If your control is located outside of you, your locus of control is external.

If you are blaming someone else or something in your environment for how you feel or how you act, your locus of control is external, meaning you are allowing someone or something outside of you to control how you feel or how you act. Such statements as, "He made me do it" or "My sister made me do it" are evidence of your external locus of control in a particular situation. In fact, sometimes this is related to something called situational ethics--meaning you change your beliefs for each situation you encounter in life.

The problem with both situational ethics and other ways of having an external locus of control is that you are giving up control you could have over yourself. Your feelings are inside of you and are yours--you have felt them. Your actions are yours. If you blame someone else for what you think, do, feel and/or say you are giving someone or something else control over you. Most people don't realize they are giving up anything--they just think they are helpless victims.

Well, you don't have to be a victim any longer!! This is the good news!! The bad news is that, in order for you to get out of the external locus of control mode, you have to start taking responsibility for everything you think, do, feel, and say. A good and popular way to take responsibility for what you do and say is to immediately point to yourself and say, "My bad." Then you apologize for whatever and make amends. Another piece of good news comes into play here, for whenever you take responsibility for what you think, do, feel and/or say, you also gain more control over your life. To be sure, you cannot control what others do and say. But as soon as you start taking responsibility for your own feelings, language, and actions something magic happens--you have just switched the control of these back to you, and you now have an internal locus of control.

An internal locus of control is a very wonderful thing to have. It allows you to let others be themselves while you get to be yourself and make the choices that match your values.

Be sure to release yourself from others' control by taking responsibility for everything you think, do, feel, and/or say. You will have a better day each time you do this.

Thanks for reading, and have a great day!!!